relax the mind ~
the body will follow

Reiki ~ Tarot Readings

relax the mind ~ the body will follow Reiki ~ Tarot Readings relax the mind ~ the body will follow Reiki ~ Tarot Readings relax the mind ~ the body will follow Reiki ~ Tarot Readings

relax the mind ~
the body will follow

Reiki ~ Tarot Readings

relax the mind ~ the body will follow Reiki ~ Tarot Readings relax the mind ~ the body will follow Reiki ~ Tarot Readings relax the mind ~ the body will follow Reiki ~ Tarot Readings

mind body spirit

mind body spiritmind body spiritmind body spiritmind body spirit

3153 Albany Post Road Suite #6

Buchanan, NY 10511

(914) 490 - 3508

By Appointment Only - Call/Text Now

mind body spirit

mind body spiritmind body spiritmind body spiritmind body spirit

3153 Albany Post Road Suite #6

Buchanan, NY 10511

(914) 490 - 3508

By Appointment Only - Call/Text Now

I am an intuitive Reiki healer as well as Tarot card reader. As a Usui Reiki Master, I use my abilities to connect with and channel energy to target the cause of the imbalances in my clients.  Stress and trauma are the root cause of many imbalances. Everyday stress and stressors, childhood trauma, adult trauma or the many the sequalae of trauma have negative effects on our bodies.  


Stress causes hormones like Cortisol to increase and circulate in your body.  These stress hormones cause stomach problems, high blood pressure, anxiety, and much more. Unfortunately stress also can affect your immune system leaving us vulnerable to attack.  When stress hormones decrease, the nervous system relaxes, intestinal muscles relax, heart rate decreases and the body is in a more relaxed state. When this stress is relieved the body is brought back into balance.  Join me and experience the healing benefits of a Reiki session, achieve your optimal emotional and physical wellbeing. 


I have been reading the tarot for almost 30 years. Tarot readings are not scary or dark, but they do oftentimes reveal areas in your life that may need more focus.  Often times for my clients a reading confirms the path they are on.  The tarot is used as a tool.


Blessings, Angela

What are the benefits of Reiki?

Reiki aids in balance and well-being.

Helps soothe emotional pain/PTSD, & physical pain.

Helps increase clarity.

Helps dissipate anger. 

Helps to relax the mind. 

Evokes a heartfelt sense of gratitude & well-being.

Aids in Covid-19 recovery and stress reduction.


Find out more

crystals!

For some awesome deals on crystals, check out  Spiritmagicka.com

 https://www.spiritmagicka.net/?ref=MINDBODYSPIRIT 

Find out more

The Benefits of Reiki

What is Reiki?

How Reiki Can Help You!

How Reiki Can Help You!

Reiki is a complimentary therapy, Japanese in origin, that targets the root cause of many physical and emotional imbalances. Reiki dates back to the 1800s, was used to heal mental and physical trauma, and to support spiritual well-being and mental clarity.


Reiki practitioners use sequential hand positions and symbols on, or just above, the

Reiki is a complimentary therapy, Japanese in origin, that targets the root cause of many physical and emotional imbalances. Reiki dates back to the 1800s, was used to heal mental and physical trauma, and to support spiritual well-being and mental clarity.


Reiki practitioners use sequential hand positions and symbols on, or just above, their client's body. Similar to "the Laying of Hands", this guides the gentle flow of universal energy  from the practitioner’s palms to the body to help awaken and activate each client's own natural healing abilities and balance their chakra energy centers. Reiki symbols are used to connect with “specific” healing vibrations.  Reiki focuses on the whole  person and promotes a state of deep relaxation. Reiki helps to reduce stress which improves sleep and helps restore a sense of physical and emotional well-being.  Reiki energy and healing can either be in person or be sent via a distance session using a surrogate. A Reiki session can be short or long 30, 60 or 90 minutes.  

How Reiki Can Help You!

How Reiki Can Help You!

How Reiki Can Help You!

Do you have an excessive amount of stress

or worry?  Do you have physical or

emotional pain?  Do you have a nagging

feeling that something in your life or body

"just isn't right", is "just off", or "out of

balance"? Are you struggling within yourself or exhibiting self-sabotaging behaviors? If you answered "yes" to any of these questions, you 

Do you have an excessive amount of stress

or worry?  Do you have physical or

emotional pain?  Do you have a nagging

feeling that something in your life or body

"just isn't right", is "just off", or "out of

balance"? Are you struggling within yourself or exhibiting self-sabotaging behaviors? If you answered "yes" to any of these questions, you may have found Reiki at just the perfect time. There is an expression "when the student is ready, the teacher appears". The fact that you are reading this right now could be a sign that your mind, body and spirit are ready and willing to experience growth and healing.


 ** Please note that Reiki is not intended to be a substitute for medical advice or replace prescribed medication.  

What to Expect

How Reiki Can Help You!

What to Expect

Prior to the session, you will be asked to complete a confidential client intake that outlines the areas in your body or life, whether its physical, emotional or both that you would like the session to focus on.  You may rate problem areas from 1-10 as a baseline. If you choose to continue

your sessions, we will be able to see and

monitor y

Prior to the session, you will be asked to complete a confidential client intake that outlines the areas in your body or life, whether its physical, emotional or both that you would like the session to focus on.  You may rate problem areas from 1-10 as a baseline. If you choose to continue

your sessions, we will be able to see and

monitor your progress.


15 minutes are allotted to discuss problem areas and feelings after your session. 

Once you ask any questions you may

have, you will choose an essential oil for

aromatherapy guided by your

preference or goals. Quiet music will

be playing. You will lie fully clothed on

the therapy table (or reclining chair if

you prefer) and close your eyes. A light cover is placed over your eyes to aid in relaxation.  You will be asked to take some deep breaths, and mentally set an intention for the session. Crystals are placed on the 7 Chakras (or on the table adjacent to the chakra if you prefer). 


  If there are additional problem areas, crystal work that can be used there.  Hands will be placed on (or above if requested) your body in a sequential

manner.  Warm stones and cool

crystals will be placed on your body

throughout the session. Any problem

areas will be addressed at this time.

This is a hands-on body treatment that

leaves you feeling relaxed and renewed.

When all hand positions and other body work is complete, you will be asked to take a few more breaths and relax a moment and the session will end. After the session, you may discuss any feelings, questions or concerns you have.


You will be able to take the aromatherapy

disc home with you to use during times of

stress to mentally bring you back to your

session and a place of relaxation.

In warmth, Angela

TAROT READINGS ~ Shadow Work ~ General Guidance

Tarot Readings

  

Full, in-depth tarot reading either in person, by text, email, or by phone with or without Facetime.  This includes pictures and written detailed explanation of the reading (written description for text or email only). I am highly intuitive and guided every step of the way. I will try to help you find the answers that you seek but I do not sugar coat anything. I must tell it like it is or it would not serve your best interest. 

Shadow Work

Shadow Work ~ the practice of healing any behaviors, emotional wounds, limiting beliefs, self-sabotage or blocks that are buried in our subconscious. Shadow work is a way to uncover thoughts and behaviors to heal and release past hurts and self-sabotaging behaviors.  Session involves follow up discussion.

Guidance

I like to use Tarot as a guide and a tool to help people have greater insight into the influences that are going on around them and help see how their actions, conscious and unconscious patterns and behaviors affect their lives. A reading is not written in stone, and we all have free will to make decisions and that may lead us down a different path. 

Price List

REIKI

30 Minute Session

45

This is an abbreviated session.  This time includes choosing aromatherapy scent, going over intake (not necessary for returning clients) and follow up questions/comments. Perfect for targeted chakra work or problem areas, or limited time availability.

60 Minute Session

70

This is a full session. 15 minutes is allotted for choosing aromatherapy scent, going over intake, discussing problems (not necessary for returning clients) and follow up questions/comments. This is a full Reiki session

Distance Reiki

60

At a mutually convenient time when you are able to relax. Includes instructions, reiki music to listen to at the time of the session and follow up conversation.  

Extended Reiki Session

$ 15.00/15 minutes extension

15 or 30 minute extension


Tarot

Tarot Reading - General

45

Full Tarot reading either in person or a described above.  (roughly 30 minutes)

Shadow Work

60 and up

Intensive session with follow up, see above for description.

Guidance Spread

45

 See above for description. Roughly 30 minutes

Birthday Parties, Weddings, Corporate and other events!

Book a Tarot reader for your next event!  A tarot reader will add entertainment and intrigue to your event while giving your guests a personal experience and personal insight.  This experience is something they are sure to rave about well after the event is over. Price will vary depending on distance traveled, hours booked (two hour minimum.)  Call or text for pricing ($150-$200/hour)

Host a Tarot Party!!

Have friends who would love a Tarot reading?  Get together  a group of your friends and have a little get together.  The host/hostess will receive their reading free!  Put out some refreshments and your guests pay for their mini-readings (time to be determined depending on number of guests). Handmade crystal jewelry also available for purchase.  Call or text to discuss.

Please note that Reiki is not intended to be a substitute for medical advice or replace prescribed medication. A Tarot reading is not set in stone, we all have free will to make decisions that will change our path, Tarot is considered for entertainment purposes.

Gift Cards & Payment Details

Call/email to purchase gift certificates. We accept:

Venmo @Angela-Outhouse

Cash App @mindbodyspirit1111

Zelle 914-490-3508

https://paypal.me/AngelaOuthouse?locale.x=en_US  Click on the “Send Money” tab, “To” section, fill in name. In the “Amount” box fill in the $ amount of your gift.

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WELCOME!

About me

My name is Angela and I am a Registered Nurse, EMT, PI, Reiki Master, and Tarot reader.  I have been a Registered Nurse for 20 years.  We called it "Therapeutic Touch" and "Guided Imagery"  when we used touch and relaxation techniques to calm a patient.  It truly is fascinating and I used it very successfully in my career as a nurse. When I was first introduced to Reiki, I realized that in a way, I had been doing something very similar all along. When I studied Reiki, it's history and the symbols, I was immediately drawn to it. Once I started practicing, I realized Reiki had a much more powerful response.  It is so gratifying to have a client experience benefits after only one session. 

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Feel free to contact us with any inquiries you may have. We look forward to sharing the experience of reiki with you. 

Mind Body Spirit

3153 Albany Post Road, Buchanan, NY 10511

(914) 490-3508 Mindbodyspirit1111@aol.com

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